

Registration Open
8:00 AM
The Most Beautiful Run Course Around:
The Ottawa Fall Colours Run has it all! This two-day event has beautiful Fall Colours in historic Cumberland Village, something for the whole family, including the 1K Turkey Trot.
The Turkey Trot:
Kids 12 and under can participate in the Turkey Trot, which is a 1K run around the grounds of the Cumberland Museum. Parents are welcome to tag along and help their little runners with the course. Strollers are welcome, and you can opt to carry your child to the finish line if they need a helping hand. Regardless of whether they run, walk, crawl, or roll to the Turkey Trot finish line, everyone who's registered in the Turkey Trot gets a finisher's medal, an official time, a race bib, race photos, and post-race snacks!
The Wedding Dress Dash:
The two Somersault Race Directors (Adam & Elizabeth) got married on Thanksgiving Sunday, 2021. To celebrate the day, they host a 1K Wedding Dress Dash. All ages, genders, and abilities are welcome to join. You can bring your own dress, borrow one, or grab something used to take part in one of the most fun and unique races around.
Pre-Race Newsletter:
Already signed up? Check out the pre-race newsletter. It has all the last-minute info that you'll need to get the most out of the event.
It includes our Virtual Orientation Video and our Athlete Handbook, which are both great resources for anyone participating in the event.
Participants love:
The fall colours (hence the name). This is a very scenic run course through the beautiful community of Cumberland.
The host venue. The start and finish line, as well as the last kilometre of every race, is at the Cumberland Heritage Museum. This charming museum depicts rural life during the 1920s and 1930s in a village setting.
Included in your registration is:
Bragging rights!
A personalized race bib.
A closed course. Local Traffic Only.
Professional timing.
A certified course and Boston Marathon Qualifier.
On-course nutrition from XACT.
Race Photography, sponsored by John Gomes Real Estate.
Podium Prizes for the top 3 male, female, and non-binary finishers in each event.
Post-Race snacks, including hot chocolate.
Memories that you won't soon forget.
Saturday Perks:
Live Performance from Junkyard Symphony, from 9:15am to 10am
Food and drink from Amiwo's Tart and Tasty Cafe ($).
A glitter temporary-tattoo station.
Sunday Perks:
Post-Race massages from triOS College and The Movement Co.
Live music from Johnny Franco.
Food and drink from The Thirst Responder ($).
Past Results:
Click HERE to see the results from past editions of the Fall Colours Run. All ages and abilities are welcome, and this page will show you where you might stack up!
Photo Link:
You can see all the photos from the weekend by clicking HERE.
Marathon Cut Off Time:
All athletes need to cross the finish line by 3pm. With an 8am start, that gives everyone 7 hours to complete the 42.2K event.
Shuttle Bus:
There will be shuttle buses going between the Museum and the OC Transpo Park N Ride and Trim Road. It starts an hour before the first races, continues until the end of the race day, and makes continuous trips. It'll come approximately every 25 minutes.
Strava Files:
Looking for more course details, including elevation and direction? Click on your race distance below to see a Strava file.

Take a look at the attached run course map for the Fall Colours Run.
Shirt Deadline - September 1st. If you're interested in ordering an event shirt for this race, be sure to register and add a shirt to your order before the Shirt Deadline. After that date, we won't be able to add shirts to our order.
Online Registration Deadline - October 5th at 6 pm. Sign up before this date to have your name included on the Athlete Wall. After this date, registration is subject to availability.
Saturday, October 9th from 8am to noon at Cumberland Heritage Museum. 2940 Old Montreal Rd, Cumberland, ON K4C 1G3
Sunday, October 10th starting at 7:00am at Cumberland Heritage Museum. 2940 Old Montreal Rd, Cumberland, ON K4C 1G3
Refunds can only be issued if you purchase cancellation insurance. Purchasing the insurance allows you to ask for a refund anytime before the start of the race, for any reason. No questions asked!

The volunteers at Fall Colours are from St. Peter High School, in Orleans. It'll be a mix of students from the leadership program and sports teams. Please consider supporting these enthusiastic young athletes to fundraise for their next initiatives!
Tourism Guide
Coming from out of town? This guide will help you make a whole trip out of your visit.
Spectator Guide
Coming to watch the event? Take a look at our spectator guide to have the best experience possible!
Happy Participants
Ready to take on your next challenge?
Judy
"The thousand islands triathlon was a great event! Extremely well organized, accommodating to requests and the best volunteers ever! Can't wait for the next one 🏊♀️🚴♀️🏃♀️"
Annie
"Absolutely perfect! It was my first tri and everybody was super helpful and nice with all my questions. Logistics were great."
Julia
"Somersault consistently puts on inclusive, well organized, supportive and fun races in Ottawa and area. Been racing runs and triathlon of many distances for years. It's an institution for triathlon in Ottawa."
Michael
"An absolutely outstanding race experience, the organizers, volunteers, race marshals and vendors make Somersaults events simply amazing !!!"






