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Register for "K-Town Tri"

Register for "K-Town Tri"

Registration Open

K-Town Tri

K-Town Tri

K-Town Tri

Sunday, July 19, 2026

Sunday, July 19, 2026

Sunday, July 19, 2026

CFB Kingston Constantine Arena

CFB Kingston Constantine Arena

CFB Kingston Constantine Arena

7 Navy Way, Kingston

7 Navy Way, Kingston

7 Navy Way, Kingston

About the Event

About the Event

About the Event

Race the Base! Here's your chance to be part of one of the oldest triathlons in Canada, and race on a military base.

Pre-Race Newsletter:

Already signed up? Check out the pre-race newsletter. It'll have all the last-minute info that you'll need to get the most out of the event. 

Participants love: 

  • To Race the Base!

  • The ability to do an Enduro Triathlon (swim-bike-run-swim-bike-run)

  • A scenic ride to Gananoque

  • NEW in 2026 – Sprint, Olympic, and Enduro Distances

  • Enjoying historic Kingston post-race

Included with your registration is: 

  • Bragging rights!

  • A FREE virtual bike fit from MyVeloFit.

  • A Somersault swim cap from ROCS/Zone3sports.

  • A personalized race bib. 

  • Professional timing.

  • On-course nutrition from XACT.

  • Race Photography.

  • Podium Prizes for the top 3 male, female, and non-binary finishers.

  • Post-Race snacks

  • Memories that you won't soon forget.

MultiSport Canada Discount:

This event is a partnership between Somersault and MultiSport Canada.

If you'd like to include K-Town as part of your MSC Multi-Race Discount, please contact us at info@multisportcanada.com, and they'll guide you through the process of obtaining your discount.

Enduro Triathlon:

Signing up for the Enduro Triathlon means that you'll race the Sprint Triathlon at 8am, and the Olympic Triathlon at 10am. That's 77.25 kilometers of racing in one morning!

After you finish your Sprint Triathlon, you'll need to swap back into your swim gear and head back to the start line for the 10am start. If you cannot make it to the start line by 10am, you will not be eligible to start the race.

Everyone who does the Enduro Triathlon will have their results posted on the Sprint Triathlon page, the Olympic Triathlon page, and a dedicated Enduro Triathlon page.

Are you up for the challenge?

Relay Team:

Signing up for a Relay Team means that you'll have 2 or 3 people who complete the race together. One person will swim, one person will bike, and one person will run. You can also opt to have a 2-person relay where someone does 2 of the 3 sports. Only one person needs to sign the team up, meaning that the entry fee covers all 3 people doing the relay.

When you see "name on bib" during check out, you'll be putting your team name into that field.

Race Options

Race Options

Race Options

8:00 AM

8:00 AM

8:00 AM

·

·

·

Sprint Triathlon

Sprint Triathlon

Sprint Triathlon

$124

$124

$124

Includes taxes & fees

Includes taxes & fees

·

Swim: 750m, Bike: 20km, Run: 5km

08:00 AM

08:00 AM

08:00 AM

·

·

·

ENDURO TRIATHLON

ENDURO TRIATHLON

ENDURO TRIATHLON

$244

$244

$244

Includes taxes & fees

Includes taxes & fees

·

08:00 AM

08:00 AM

08:00 AM

·

·

·

Sprint Triathlon Relay

Sprint Triathlon Relay

Sprint Triathlon Relay

$179

$179

$179

Includes taxes & fees

Includes taxes & fees

·

8:20 AM

8:20 AM

8:20 AM

·

·

·

Sprint Duathlon

Sprint Duathlon

Sprint Duathlon

$124

$124

$124

Includes taxes & fees

Includes taxes & fees

·

Run: 5km, Bike: 20km, Run: 2.5km

8:30 AM

8:30 AM

8:30 AM

·

·

·

10K Run

10K Run

10K Run

$75

$75

$75

Includes taxes & fees

Includes taxes & fees

·

Run: 10km

8:40 AM

8:40 AM

8:40 AM

·

·

·

5K Run

5K Run

5K Run

$65

$65

$65

Includes taxes & fees

Includes taxes & fees

·

Run: 5km

10:00 AM

10:00 AM

10:00 AM

·

·

·

Olympic Triathlon

Olympic Triathlon

Olympic Triathlon

$164

$164

$164

Includes taxes & fees

Includes taxes & fees

·

Swim: 1500m, Bike: 40km

10:00 AM

10:00 AM

10:00 AM

·

·

·

Olympic Triathlon Relay

Olympic Triathlon Relay

Olympic Triathlon Relay

$199

$199

$199

Includes taxes & fees

Includes taxes & fees

·

Course Maps

Course Maps

Course Maps

Run Course Map

Run Course Map

Run Course Map

Here's the map for the run course at K-Town https://ridewithgps.com/routes/52594069

Bike Course Map

Bike Course Map

Bike Course Map

Here's the map for the bike course at K-Town https://ridewithgps.com/routes/53209768

Swim Course Map

Swim Course Map

Swim Course Map

Here's the map for the swim course at K-Town https://ridewithgps.com/routes/53209790

Important Deadlines

Important Deadlines

Important Deadlines

Shirt Deadline - June 5th. If you're interested in ordering an event shirt for this race, be sure to register and add a shirt to your order before the Shirt Deadline. After that date, we won't be able to add shirts to our order.

Medal Deadline - June 19th. We keep our prices low and make the finisher's medal an optional add-on. If you want to commemorate this achievement with a finisher's medal, make sure to register before June 19th and add the medal to your order. After this date, medals will be available to order, subject to availability. 

Online Registration Deadline - July 14th at 6 pm, or until the race sells out - whichever comes first. Sign up before this date to have your name included on the Athlete Wall. After this date, registration is subject to availability.

Bib Pickup

Bib Pickup

Bib Pickup

Saturday, July 18th, from 2pm to 5pm at 1 Navy Way, in Kingston.

Saturday, July 11th, starting at 7am, at 1 Navy Way, in Kingston.

Refund Policy

Refund Policy

Refund Policy

Refunds can only be issued if you purchase cancellation insurance. Purchasing the insurance allows you to ask for a refund anytime before the start of the race, for any reason. No questions asked!

Fundraiser

Fundraiser

Fundraiser

The volunteers at The KTown Tri will be from Childhood Cancer Canada. Their team will be on site all day to help make your event experience all that it can be.

They're a Canadian charity entirely dedicated to helping children with cancer. They do this by raising awareness, investing in critical pediatric oncology research and clinical trials, and providing support to families throughout their journey.

Please consider supporting this community organization so that they can get the funding they need to enjoy their sport, too.

Guides

Guides

Guides

Tourism Guide

Coming from out of town? This guide will help you make a whole trip out of your visit.

Spectator Guide

Coming to watch the event? Take a look at our spectator guide to have the best experience possible!

Everything You Need to Know Before Race Day

Everything You Need to Know Before Race Day

Everything You Need to Know Before Race Day

From start times to course maps, get all the key details you need to feel confident and prepared on race day. Review schedules, parking info, nutrition stations, and everything else to make your experience smooth and stress-free.

From start times to course maps, get all the key details you need to feel confident and prepared on race day. Review schedules, parking info, nutrition stations, and everything else to make your experience smooth and stress-free.

From start times to course maps, get all the key details you need to feel confident and prepared on race day. Review schedules, parking info, nutrition stations, and everything else to make your experience smooth and stress-free.

Happy Participants

Ready to take on your next challenge?

See what participants had to say!

See what participants had to say!

See what participants had to say!

Sheri

"I just participated in my first Duathlon today and had an absolute blast! It was well organized and the volunteers were super helpful and great. My whole event was so fun! I was especially glad to do an event that included running and biking only. I am looking forward to many more Duathlons with Somersault."

Sheri

"I just participated in my first Duathlon today and had an absolute blast! It was well organized and the volunteers were super helpful and great. My whole event was so fun! I was especially glad to do an event that included running and biking only. I am looking forward to many more Duathlons with Somersault."

Sheri

"I just participated in my first Duathlon today and had an absolute blast! It was well organized and the volunteers were super helpful and great. My whole event was so fun! I was especially glad to do an event that included running and biking only. I am looking forward to many more Duathlons with Somersault."

Randah

"Somersault events are always fun and incredibly welcoming. Adam and his team make me feel like an important part of every race. Thank you!"

Randah

"Somersault events are always fun and incredibly welcoming. Adam and his team make me feel like an important part of every race. Thank you!"

Randah

"Somersault events are always fun and incredibly welcoming. Adam and his team make me feel like an important part of every race. Thank you!"

Judy

"The thousand islands triathlon was a great event! Extremely well organized, accommodating to requests and the best volunteers ever! Can't wait for the next one 🏊‍♀️🚴‍♀️🏃‍♀️"

Judy

"The thousand islands triathlon was a great event! Extremely well organized, accommodating to requests and the best volunteers ever! Can't wait for the next one 🏊‍♀️🚴‍♀️🏃‍♀️"

Judy

"The thousand islands triathlon was a great event! Extremely well organized, accommodating to requests and the best volunteers ever! Can't wait for the next one 🏊‍♀️🚴‍♀️🏃‍♀️"

Annie

"Absolutely perfect! It was my first tri and everybody was super helpful and nice with all my questions. Logistics were great."

Annie

"Absolutely perfect! It was my first tri and everybody was super helpful and nice with all my questions. Logistics were great."

Annie

"Absolutely perfect! It was my first tri and everybody was super helpful and nice with all my questions. Logistics were great."

Julia

"Somersault consistently puts on inclusive, well organized, supportive and fun races in Ottawa and area. Been racing runs and triathlon of many distances for years. It's an institution for triathlon in Ottawa."

Julia

"Somersault consistently puts on inclusive, well organized, supportive and fun races in Ottawa and area. Been racing runs and triathlon of many distances for years. It's an institution for triathlon in Ottawa."

Julia

"Somersault consistently puts on inclusive, well organized, supportive and fun races in Ottawa and area. Been racing runs and triathlon of many distances for years. It's an institution for triathlon in Ottawa."

Michael

"An absolutely outstanding race experience, the organizers, volunteers, race marshals and vendors make Somersaults events simply amazing !!!"

Michael

"An absolutely outstanding race experience, the organizers, volunteers, race marshals and vendors make Somersaults events simply amazing !!!"

Michael

"An absolutely outstanding race experience, the organizers, volunteers, race marshals and vendors make Somersaults events simply amazing !!!"

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