English

Our Events

Register for "Camp Tri"

Register for "Camp Tri"

Registration Open

Camp Tri

Camp Tri

Camp Tri

Saturday, September 12, 2026

Saturday, September 12, 2026

Saturday, September 12, 2026

8:30 AM - 4:00 PM

Mille Roches Island

Mille Roches Island

Mille Roches Island

Mille Roches Island, Stormont, Dundas and Glengarry United Counties, ON K0C, Canada

Mille Roches Island, Stormont, Dundas and Glengarry United Counties, ON K0C, Canada

Mille Roches Island, Stormont, Dundas and Glengarry United Counties, ON K0C, Canada

About the Event

About the Event

About the Event

A Race Experience Like No Other:

Starting at Milles Roches, in Long Sault, you'll have shallow waters for your swim, a pristine parkway to bike on as you island hop your way through the course, and a scenic run on packed asphalt and gravel trails to finish off the event. 

This venue also has excellent camping and cabin options on site. If you're interested in camping with our Race Crew and volunteers, we'll be booking spots at Milles Roches. We hope to see you there! 

Pre Race Newsletter: 

Already signed up? Check out the Pre-Race Newsletter here. It has all the last-minute info that you'll need to get the most out of the event. 

It includes our Virtual Orientation Video and our Athlete Handbook, which are both great resources for anyone participating in the event. 

Disclaimer: 

This event will sell out early, so sign up before it's too late. The event is limited to 700 participants. 

Participants love:

  • A shallow swim course, making the water just a little bit warmer.

  • The bike course is limited to local traffic only. 

  • A scenic run course along the edge of the St. Lawrence. 

Included in your registration is:

  • Bragging rights!

  • A FREE virtual bike fit from MyVeloFit.

  • A personalized race bib.

  • A Somersault swim cap from ROCS/Zone3sports.

  • Professional timing.

  • On-course nutrition from XACT.

  • Race Photography from FinisherPix.

  • Post-Race snacks.

  • Podium Prizes for the top 3 male, female, and non-binary finishers in each event.

  • Memories that you won't soon forget.

Relay Team:

Signing up for a Relay Team means that you'll have 2 or 3 people who complete the race together. One person will swim, one person will bike, and one person will run. You can also opt to have a 2-person relay where someone does 2 of the 3 sports. Only one person needs to sign the team up, meaning that the entry fee covers all 3 people doing the relay.

When you see "name on bib" during check out, you'll be putting your team name into that field.

Past Results:

Click HERE to see the results from past editions of Camp Tri. All ages and abilities are welcome, and this page will show you where you might stack up!  

Strava Files:

Looking for more course details, including elevation, and direction? Click on your race distance below to see a Strava file.

Swim Course

T1

Bike Course

Run Course

Race Options

Race Options

Race Options

8:30 AM

8:30 AM

8:30 AM

·

·

·

5K Run

5K Run

5K Run

$50.00

$50.00

$50.00

Run: 5km

8:30 AM

8:30 AM

8:30 AM

·

·

·

10K Run

10K Run

10K Run

$60.00

$60.00

$60.00

Run: 10km

8:30 AM

8:30 AM

8:30 AM

·

·

·

Olympic Duathlon

Olympic Duathlon

Olympic Duathlon

$100.00

$100.00

$100.00

Run: 10km, Bike: 40km, Run: 5km

8:30 AM

8:30 AM

8:30 AM

·

·

·

Olympic SwimCycle

Olympic SwimCycle

Olympic SwimCycle

$90.00

$90.00

$90.00

Swim: 1500m, Bike: 40km

8:30 AM

8:30 AM

8:30 AM

·

·

·

Olympic Triathlon

Olympic Triathlon

Olympic Triathlon

$110.00

$110.00

$110.00

Swim: 1500m, Bike: 40km, Run: 10km

8:30 AM

8:30 AM

8:30 AM

·

·

·

Olympic Triathlon Relay

Olympic Triathlon Relay

Olympic Triathlon Relay

$155.00

$155.00

$155.00

Swim: 1500m, Bike: 40km, Run: 10km

8:30 AM

8:30 AM

8:30 AM

·

·

·

Sprint Duathlon

Sprint Duathlon

Sprint Duathlon

$85.00

$85.00

$85.00

Run: 5km, Bike: 20km, Run: 2.5km

9:45 AM

9:45 AM

9:45 AM

·

·

·

Sprint Triathlon

Sprint Triathlon

Sprint Triathlon

$90.00

$90.00

$90.00

Swim: 750m, Bike: 20km, Run: 5km

9:45 AM

9:45 AM

9:45 AM

·

·

·

Sprint Triathlon Relay

Sprint Triathlon Relay

Sprint Triathlon Relay

$145.00

$145.00

$145.00

Swim: 750m, Bike: 20km, Run: 5km

10:15 AM

10:15 AM

10:15 AM

·

·

·

Try a Tri (16+)

Try a Tri (16+)

Try a Tri (16+)

$80.00

$80.00

$80.00

Swim: 750m, Bike: 20km, Run: 5km

10:25 AM

10:25 AM

10:25 AM

·

·

·

Youth Try a Tri (15 and under)

Youth Try a Tri (15 and under)

Youth Try a Tri (15 and under)

$50.00

$50.00

$50.00

Swim: 750m, Bike: 20km, Run: 5km

Course Maps

Course Maps

Course Maps

Run Course

Run Course

Run Course

Here's the map that details the scenic run course for the Camp Tri Event.

Bike Course

Bike Course

Bike Course

Click here to see the bike course for the Camp Tri Event.

Swim Course

Swim Course

Swim Course

Take a look at the swim course for the Camp Tri Event.

Important Deadlines

Important Deadlines

Important Deadlines

Shirt Deadline - August 8th. If you're interested in ordering an event shirt for this race, be sure to register and add a shirt to your order before the Shirt Deadline. After that date, we won't be able to add shirts to our order.

Medal Deadline - August 15th. We keep our prices low and make the finisher's medal an optional add-on. If you want to commemorate this achievement with a finisher's medal, make sure to register before August 15th and add the medal to your order.

Online Registration Deadline - September 8th at 6 pm. Sign up before this date to have your name included on the Athlete Wall. After this date, registration is subject to availability. Some of our races sell out, so make sure to sign up early!

Bib Pickup

Bib Pickup

Bib Pickup

You can pickup your bib on Friday, September 11th from 3pm to 6pm at Milles Roches Beach. That's where the race will take place the following day. If you aren't able to pick up your bib the day before the race, you can still pick it up on race day, starting at 7am.

We'll also have an in-person orientation on Friday, September 11th, at 5pm. Our race director will walk you through the course and take questions to make sure everyone is race-ready for the following day!

Refund Policy

Refund Policy

Refund Policy

Refunds can only be issued if you purchase cancellation insurance. Purchasing the insurance allows you to ask for a refund anytime before the start of the race, for any reason. No questions asked!

Fundraiser

Fundraiser

Fundraiser

The volunteers at Camp Tri are from the Eastern Thunder Broomball Team. You'll see them throughout the event, making your race experience everything it can be. Please consider supporting these enthusiastic young athletes to fundraise for their season!

Guides

Guides

Guides

Tourism Guide

Coming from out of town? This guide will help you make a whole trip out of your visit.

Spectator Guide

Coming to watch the event? Take a look at our spectator guide to have the best experience possible!

Everything You Need to Know Before Race Day

Everything You Need to Know Before Race Day

Everything You Need to Know Before Race Day

From start times to course maps, get all the key details you need to feel confident and prepared on race day. Review schedules, parking info, nutrition stations, and everything else to make your experience smooth and stress-free.

From start times to course maps, get all the key details you need to feel confident and prepared on race day. Review schedules, parking info, nutrition stations, and everything else to make your experience smooth and stress-free.

From start times to course maps, get all the key details you need to feel confident and prepared on race day. Review schedules, parking info, nutrition stations, and everything else to make your experience smooth and stress-free.

Happy Participants

Ready to take on your next challenge?

See what participants had to say!

See what participants had to say!

See what participants had to say!

Sheri

"I just participated in my first Duathlon today and had an absolute blast! It was well organized and the volunteers were super helpful and great. My whole event was so fun! I was especially glad to do an event that included running and biking only. I am looking forward to many more Duathlons with Somersault."

Sheri

"I just participated in my first Duathlon today and had an absolute blast! It was well organized and the volunteers were super helpful and great. My whole event was so fun! I was especially glad to do an event that included running and biking only. I am looking forward to many more Duathlons with Somersault."

Sheri

"I just participated in my first Duathlon today and had an absolute blast! It was well organized and the volunteers were super helpful and great. My whole event was so fun! I was especially glad to do an event that included running and biking only. I am looking forward to many more Duathlons with Somersault."

Randah

"Somersault events are always fun and incredibly welcoming. Adam and his team make me feel like an important part of every race. Thank you!"

Randah

"Somersault events are always fun and incredibly welcoming. Adam and his team make me feel like an important part of every race. Thank you!"

Randah

"Somersault events are always fun and incredibly welcoming. Adam and his team make me feel like an important part of every race. Thank you!"

Judy

"The thousand islands triathlon was a great event! Extremely well organized, accommodating to requests and the best volunteers ever! Can't wait for the next one 🏊‍♀️🚴‍♀️🏃‍♀️"

Judy

"The thousand islands triathlon was a great event! Extremely well organized, accommodating to requests and the best volunteers ever! Can't wait for the next one 🏊‍♀️🚴‍♀️🏃‍♀️"

Judy

"The thousand islands triathlon was a great event! Extremely well organized, accommodating to requests and the best volunteers ever! Can't wait for the next one 🏊‍♀️🚴‍♀️🏃‍♀️"

Annie

"Absolutely perfect! It was my first tri and everybody was super helpful and nice with all my questions. Logistics were great."

Annie

"Absolutely perfect! It was my first tri and everybody was super helpful and nice with all my questions. Logistics were great."

Annie

"Absolutely perfect! It was my first tri and everybody was super helpful and nice with all my questions. Logistics were great."

Julia

"Somersault consistently puts on inclusive, well organized, supportive and fun races in Ottawa and area. Been racing runs and triathlon of many distances for years. It's an institution for triathlon in Ottawa."

Julia

"Somersault consistently puts on inclusive, well organized, supportive and fun races in Ottawa and area. Been racing runs and triathlon of many distances for years. It's an institution for triathlon in Ottawa."

Julia

"Somersault consistently puts on inclusive, well organized, supportive and fun races in Ottawa and area. Been racing runs and triathlon of many distances for years. It's an institution for triathlon in Ottawa."

Michael

"An absolutely outstanding race experience, the organizers, volunteers, race marshals and vendors make Somersaults events simply amazing !!!"

Michael

"An absolutely outstanding race experience, the organizers, volunteers, race marshals and vendors make Somersaults events simply amazing !!!"

Michael

"An absolutely outstanding race experience, the organizers, volunteers, race marshals and vendors make Somersaults events simply amazing !!!"

Check Out More Events

Check Out More Events

September 5, 2026

Mooney's Bay, Ottawa

September 5, 2026

Mooney's Bay, Ottawa

August 9, 2026

Centeen Park, Brockville

August 9, 2026

Centeen Park, Brockville

June 11, 2026

O’Brien Beach

June 11, 2026

O’Brien Beach

September 5, 2026

Mooney's Bay, Ottawa

August 9, 2026

Centeen Park, Brockville

June 11, 2026

O’Brien Beach

May 16, 2026

Carleton University