Sat, Jun 17, 2023
National Capital

Overview
Where & When
Date & Time
Sat, Jun 17, 2023
Location
Mooney's Bay Beach. 2960 Riverside Drive. Ottawa, ON.
Race Options
8:30 AM - Olympic Triathlon
$105.00
8:30 AM - Olympic Triathlon Relay
$165.00
8:30 AM - Olympic Duathlon
$100.00
8:30 AM - Sprint Duathlon
$80.00
8:30 AM - Olympic Swim Cycle
$85.00
8:30 AM - 5K Run
$50.00
8:30 AM - 10K Run
$60.00
9:30 AM - Sprint Triathlon
$85.00
9:30 AM - Sprint Triathlon Relay
$130.00
10:00 AM - Adult Try a Tri (16+)
$80.00
10:10 AM - Youth Try a Tri (15 and under)
$60.00
10:20 AM - Surf N Turf (11 and Under)
$20.00
Description
One of the oldest triatlons in Canada:
Started in 1982, the National Captial Triathlon is one of the oldest, if not THE oldest triathlon in Canada. Here's your chance to be part of this historic event.
This bike course is on Colonel By Drive, giving you a great view of the Rideau Canal, Carleton University, Dows Lake, and Lansdowne. The run course goes through Mooney's Bay Park and it finishes next to the Terry Fox Facility.
Participants love:
- The bike course is closed to traffic.
- A scenic run course through Mooney's Bay Park and Revelstoke Drive.
Included in your registration is:
- Bragging rights!
- A FREE virtual bike fit from MyVeloFit.
- A personalized race bib.
- Professional timing from Sportstats.
- On-course nutrition from F2C.
- Race Photography from FinisherPix.
- Post-Race snacks.
- Post-Race massages.
- Podium prizes provided by Crank Coffee Co for the top 3 men, women, and non-binary athletes in each race.
- Memories that you won't soon foget.
Important Deadlines:
- Medal Deadline - May 17th. We keep our prices low and make the finisher's medal an optional add-on. If you want to commemorate this achievement with a finisher's medal, make sure to register before May 17th and add the medal to your order.
- Shirt Deadline - May 17th. If you would like to pick up your souvenir shirt during bib pick-up or race day, it must be ordered before May 17th. If you miss the deadline, you can still order the shirt AT THIS LINK. The shirt will be available for online order starting June 16th. You can also try on some sample sizes at the event.
- Online Registration Deadline - June 13th at 6 pm. If you don't sign up by then, you can still sign up in person on race day, or at bib pick-up, subject to availability. Some of our races sell out, so make sure to sign up early!
Fundraiser

Charity of the Event
Our volunteer and event-based staff are associated with a local charity. Please consider making a donation to them, as a thank you for making this race possible.
- Raised
- $291.00
- Goal
- $1000.00
Course Maps

Swim Course
This map outlines the details of the swim course at the National Capital Event. It'll be chip-timing, with a beach start. For the ByTown Storm Youth Triathlon and for the Surf N Turf, the swim will run parallel to shore, so that everyone will be able to stand up, if they need a break.

Bike Course
This map outlines the details of the bike course at the National Capital Event.

Run Course
This map outlines the details of the run course at the National Capital Event.
Where & When
Sat, Jun 17, 2023
Mooney's Bay Beach. 2960 Riverside Drive. Ottawa, ON.
Refund Policy
Refunds can only be issued if you purchase cancellation insurance. Purchasing the insurance allows you to ask for a refund anytime before the start of the race, for any reason. No questions asked! Les remboursements ne peuvent être effectués que si vous souscrivez une assurance annulation. L'achat de cette assurance vous permet de demander un remboursement à tout moment avant le DÉPART de la course, pour quelque raison que ce soit. Aucune question ne sera posée!